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Preheat the oven to 400 degrees. Spray 10 to 12 muffins cups with cooking spray or line with cupcake liners. Set pan aside.
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Combine the oil, sugars, egg, lemon zest, lemon juice, and vanilla in a large mixing bowl and stir to combine. Add the buttermilk, baking powder, baking soda, and salt and stir until well combined.
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Fold in the flour until just incorporated—don’t over-mix or your muffins could turn out tough. Gently fold in the frozen raspberries.
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Divide batter evenly between prepared muffin cups, filling each about 2/3 full.
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Bake at 400 degrees for 15 minutes, then turn the oven down to 350 and bake an additional 6 to 10 minutes, until a toothpick inserted into the center of the muffins comes out clean.
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Cool muffins in pan for 5 minutes, then carefully remove to a wire rack to cool completely. (You can serve them at this point or top with a lemon glaze.)